Event details | Osher Lifelong Learning Institute

Event Details 
Principles and Practices of Mindfulness Part II
This course is meant to: Deepen your experience of mindfulness meditation and enhance the qualities of a mindful life; To expand your understanding and practice the nine attitudes of mindfulness; and Expand your capacity to meditate daily. This will be done by enhancing a personal meditation practice and cultivating mindful awareness in everyday life.
Event Type : Study Groups      
Category : Social Science
Date(s) : 10/05/2018 - 11/09/2018
Day of Week : Friday
Time : 3:00 - 5:00 p.m.
Location : Turner Senior Resource Center, Campbell Room
Address : 2401 Plymouth Rd.,
Ann Arbor, MI 48105
Instructor : Beach Bernadette
Fee : $35.00
Event Status : COMPLETED