Event details | Osher Lifelong Learning Institute

Event Details 
Principles and Practices of Mindfulness Part I
A 6-week introduction to the theory and practice of mindfulness meditation. It offers participants: Instruction in the fundamentals of mindfulness meditation; Study of the psychological principles underpinning the practice; Exploration of the contemplative spiritual traditions in which meditation practices originated; Practice each class in mindfulness meditation; and Guidance for applying meditative wisdom in daily life.
Event Type : Study Groups      
Category : Social Science
Date(s) : 09/17/2018 - 10/22/2018
Day of Week : Monday
Time : 1:30 - 3:00 p.m.
Location : Community Health Services Bldg., Suite A2, Conference Room 1542
Address : 2025 Traverwood Dr.,
Ann Arbor, MI 48105
Instructor : Beach Bernadette
Fee : $35.00
Event Status : COMPLETED