Event details | Osher Lifelong Learning Institute

Event Details 
Principles of Mindfulness Part I
A 6-week introduction to the theory and principles of mindfulness meditation. It offers participants: instruction in the fundamentals of mindfulness meditation; study of the psychological principles underpinning the practice; exploration of the contemplative spiritual traditions in which meditation practices originated; and guidance for applying meditative wisdom in daily life.
Event Type : Study Groups      
Category : Social Science
Date(s) : 03/18/2019 - 04/22/2019
Day of Week : Monday
Time : 10:00 - 11:30 a.m.
Location : Genesis of Ann Arbor, Room 7/8
Address : 2309 Packard St.,
Ann Arbor, MI 48104
Instructor : Beach Bernadette
Fee : $35.00
Event Status : COMPLETED