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The Science of Positivity - A Book Reading
POSITIVITY: WHAT THE WORLD NEEDS NOW. Some people seem to understand the gifts of positivity better than the rest of us. We call those people resilient.
They are the ones who smile in the face of adversity, reframe bad events as opportunities, and adopt a wait-and-see attitude about future threats. This
doesn’t mean theynever feel bad. Yet because they they also find ways to cultivate good feelings- even in the midst of crises- their bad feelings don’t
last as long. They rebound. We can all become resilient. Positivity is your birthright. Resilience is not just for the chosen few. It’s for the masses.
It’s ordinary magic. Our Book is POSITIVITY, by Barbara Fredrickson.