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Altered States – Exploring Hypnotic Trance
What is Hypnosis? Is it just a lot of hocus pocus or a powerful healer?  What is trance? Is all hypnosis self-hypnosis?  Is Mindfulness Meditation a form
of self-hypnosis? These are just a few of the questions we’ll cover as we explore this fascinating subject. We’ll look at the history of hypnosis and
focus on its many expressions today, particularly on the hypnotic techniques of Dr. Milton H. Erickson and some of those who studied with him.
Mike Murray is a clinical psychologist. He practiced hypnotherapy for several decades. He has successfully used self-hypnosis to make some important
changes in his own life.